New Blog Site!!

Hey Favorites, How was 2018? How are you? I've heard some say that this year has been very hard for them. I want to take a minute and honor that space if that's where you are. Many times, the best way to move forward is to admit the effect an event has had on you. … Continue reading New Blog Site!!

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Colorado: Hiking, Yoga, and Living in the Enough

There is a path and I will be filled. For the past two weeks, my family and I drove and drove and drove to, in my own words, get our hearts back in the mountains of Colorado. I thought the mountains held the answer. Tall, unrelenting, opportunistic, the mountains loomed over us, beside us, outside … Continue reading Colorado: Hiking, Yoga, and Living in the Enough

Action First: A Meditation On All The Things

It's Friday night. I can hear the frogs and the crickets, and the light brush of the wind against the lush of leaves. My neighbors are outside, making talk, animated and possibly tipped with beer. The frogs sound like my neighbors, each impassionately answering the other. It makes me smile. I'd forgotten how much I … Continue reading Action First: A Meditation On All The Things